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Advice from NHS Sheffield is to wear the right clothes - always dress warmly, it’s better to wear several thin layers rather than one thick one;Keep your medicine cabinet stocked up – If you do get ill, you’re less likely to need to go out if the weather’s bad ; Make sure you plan ahead and have basic supplies in, like tinned and frozen foods and other basics you may need ;Look out for friends and neighbours – If you do live alone let a friend, relative or neighbour know that you’re ill. For more information on staying well this winter visit the NHS Sheffield website: or the NHS Choices website
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